Reflexology is the systematic application of manual pressure to reflex points on the feet and hands that relieves stress, treats physical disorders and gives the body the ability to take charge of its own wellness.
The origins of Reflexology reach back to ancient Egypt, inscriptions have been found in the physician’s tomb at Saqqara in Egypt. The translation of the hieroglyphics reads "Do not let it be painful", the practitioner’s response is "I do as you please".
Finding yourself confused by all the information out there?
A whole food diet, as nature intended, provides the ultimate foundation for optimal health.
As a Nutritional Therapy Practitioner, I use various tools and together we create a plan that works for you.